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"The support and acceptance of my counsellor has finally made the difference for me in making the last step toward accepting myself as I am. I've been plagued with low self esteem all my life, and now I'm moving ahead in leaps and bounds."

Trish, Como

General

Everyday people encounter difficulties at various stages in their lives. Some can be dealt with alone or with the support and guidance of family or friends. Other issues may require the assistance of a professional. At these times, PACT Psychology Services can help you.

Some of the issues that PACT's therapists help their clients deal with include;

- Relationship issues
- Conflict
- Self-esteem
- Depression
- Anxiety
- Loss
- Shame
- Sexuality

Please note that this list merely provides an idea of the areas PACT can assist you in. Should the "issue" you are facing not be listed, please feel free to contact us by telephone or email to discuss whether we can help you. Most of the time we will have experience working with that issue. However, should we feel it is out of realm of training and experience we will endeavour to refer you to a therapist who can help.