Caroline McDougall

Info – Caroline McDougall

Mast.Couns. B.Ed.; Dip. Comm. Serv.

Caroline McDougall: qualified & accredited counsellor specialising in process-experiential emotion-focused therapy.

Caroline has broad experience working in both mental health and private settings. She has trained in a postgraduate (Masters) focusing in counselling and psychotherapy. Caroline has developed wisdom through her considerable life experience. She is also a published author, and has written various papers on psychotherapy, and has recently been published in Counselling Australia (Australian Counselling Association Journal).

Caroline’s work focuses on assisting people towards a ‘mastery’ of their own lives, by developing improved self-esteem and resilience. She is an experienced facilitator of mindfulness groups, which are a helpful adjunct to counselling in a client’s journey of holistic recovery. Her personal and professional approach emphasizes the importance of developing a trusting relationship with you. In this warm, caring environment you will feel safe to undertake a gentle and collaborative process of exploration into your issues.